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I believe there is a flip side to The Secret, by Rhonda Byrne. Her material is wonderful, but she misses an important point: there is a dark secret that prevents us from experiencing all the good we so righfully deserve.
We can have a healthier, happier life if we are willing to choose the Positive. However, this process poses significant challenges for us and our culture.
We are living in times of wondrous opportunity and great folly. The world still looks to America for hope, direction, and solutions. America remains a land of majestic beauty, a beacon of unlimited opportunity, prosperity, and abundance.
But America stands before us transfixed by the rhythm of automobile engines, entangled by a war of liberation and retaliation, surrounded by a haze of unnatural vapor and murky waters, mesmerized by the soothing images on color television sets and personal computers.
See the flashing lights; hear the wailing sirens of ambulances racing through our city streets to remove the bodies of children playing drug war games. Look at the women unsafe from attack while jogging in city parks or strolling through neighborhood parks or even office corridors. Youngsters are assaulted by gunman in schools, airport terminals, and McDonald Restaurants. Robbers steal and prey on the unsuspecting in subway stations, private homes or parking lots.
Meanwhile, numerous high school graduates can’t read or write, and many college graduates can’t find decent jobs. More of the clergy break their vows and end up in court or prison. Half of all eligible voters in our country rarely vote.
Millions of Americans who work, struggle to meet their basic needs for food, shelter, clothing and medical care. Forty-four million Americans don’t have healthcare insurance. More than half of our bankruptcy claims are due to overwhelming healthcare costs; yet our political system passes laws to make filing Chapter 7 even more difficult.
In the last year alone, a million people have joined the ranks of the poor. The mentally ill and our homeless continue to overwhelm local social service networks. Medicaid and prison costs threaten the solvency of state governments. Furthermore, mass media floods us with the uneasy images of emaciated third-world children, assassinations, terrorist bombings, casualties of war, looming pandemics, natural disasters, and fear.
The good news is that life doesn’t have to be an experience of constant pain and unhappiness. Unfortunately too many people, after initially trying to make some healthy changes, simply give up and return to their old ways of living. And life does appear to be very negative for so many of us.
By profession, I am a social worker who has learned to believe in our right to heal and
find peace. I advocate strongly this position: we can learn how to make
changes or improvements in ourselves as well as our culture. The process will take
commitment, practice, and faith.
For the last 30 years of my adult life, I have reached out a loving hand to countless many that suffer and hurt. In spite of all the pain, sorrow, human misery, and hardships that I have witnessed, I am awe-struck by the incredible spiritual growth I see, including miracles that have appeared in my life’s journey.
Do you need a miracle? Are you facing a challenge of sickness, loneliness, pain, loss, excessive habits or lack? Surely you will agree that living in today’s world is exciting, but you also know there is so much that is wrong, destructive, and harmful.
Spend some time with me and we will talk about healings, happiness, miracles, and social reforms. My healings can be the start of your miracles; our miracles can begin to transform social ills; our culture dedicated to social healing can take its rightful place in the service to the needs of the world.
For a moment let’s talk about personal healing, social work treatment, and the need for social healings; but above all else, let’s hold on to a message of hope. My approach requires that ultimately each person find their own inner pathway to healing. Along these lines I am reminded of a story from the Talmud: (4):
“A young Rabbi talked to his master: ‘During the time when I am studying I feel filled with light and life, but as soon as I cease to study this mood disappears. What should I do?’ So the Rabbi replied: ‘It is like a man who walks through a forest on a dark night, and part of the way is accompanied by a companion who carries a lantern. Soon they come to the point where their paths divide, and they must go on alone. If each carries his own lantern, one need fear no darkness.’”
What I will share with you is not new but old and it is a lantern. If we are to survive in this world, I believe it is time to wake up and look around. Let us choose to see the Light. Let us sing the song of Light, and search for our emotional connection to the Light that flows inside and through us all. With this knowledge of spirituality firmly in place, we can claim our in-born right to healing, happiness, and freedom.
Like the ancient Greek philosophers emphasized; “Knowledge is not what a man has been told, shown, or taught; it can be only what he has found out for himself by long and rigorous search.” (5). Absolute Knowledge—the Light, is subject to many different styles and modes of interpretations, just like music can be expressed in an infinite number of modes.
The more I share with others, the more I discover that Light is everything I know and feel plus more than I know and feel—the mystical element. Follow that which is positive, wholesome, and good. Choose your good, and know in your heart as well as your mind
and body that absolute Love-Light is Supreme. Find a way to bring more spirituality
into your daily experiences and miracles will definitely happen.
Today I choose to share what Light means to me in the hope that you will find your own truth-vision. This is an exercise that will take patience, faith, and practice. What will soon become clear to you, from reading my book, is that the pathway to healthy change
overflows with peace, joy, and “bliss” as the mythmaker states.
I have divided my intervention approach into two parts. Part I will focus on: face stressful feelings and think positive thoughts. Part II will conclude with: take positive action and turn to Positive Power. This is a healing formula. One can use it to facilitate personal healing, to help others, and to make improvements in our country. It begins with the best we can humanly do in steps 1 through 3, and then requires our complete surrender in step 4 to the power of Light however one defines It.
I see my message as a beacon of Love-Light to those who want and need to have a better life. When we find the power to unlock our dark secret, we can all become more effective change agents, which will help our nation heal too. And then one can super-size The Secret, to get the results we all are want and need.
More information is available at Lulu.com under The Dark Secret About Healing and Recovery.
By: qlcoach
Statistics show that most men have a 50% chance of experiencing hereditary hair loss by their 50th birthday. The severity and nature of baldness can vary greatly; it ranges from male and female pattern alopecia, alopecia areata, which involves the loss of some of the hair from the head, and alopecia totalis, which involves the loss of all head hair, to the most extreme form, alopecia universalis, which involves the loss of all hair from the head and the body. The term bald derives from the English word balde, which means white or pale, or the Celtic word - ball, which means a white patch or blaze, such as on a horse's head.
Recognizing and treating an infection may help stop hair loss. If the thyroid gland is overactive or underactive, hair may fall out; treating thyroid disease will help remedy this. Correcting a hormone imbalance may prevent further hair loss.
About 3 or 4 months after an illness or a major surgery, you can suddenly temporarily lose a large amount of hair; this hair loss is related to the stress of the illness. Hair loss may occur if male or female hormones, known as androgens and estrogens, are out of balance; correcting the hormone imbalance may stop the hair loss. Since hair loss may be an early sign of a disease, it's important to find the cause so that it can be treated properly and fast.
Many women notice hair loss about three months after they've had a baby; during pregnancy, high levels of certain hormones cause the body to keep hair that would normally fall out and when the hormones return to pre-pregnancy levels that hair falls out and the normal cycle of growth and loss starts up again. Some drugs or medications can cause hair loss, which improves when you stop taking the medicine; medications that can cause hair loss include blood thinners, medicines used for gout, and chemotherapy drugs used for cancer, too much vitamin A supplementation, birth control pills and antidepressants. In the past it was believed that baldness was inherited from a person's maternal grandfather; while there's some basis for this belief, both parents contribute to their offspring's likelihood of hair loss.
Products for hair loss include: shampoos, shampoos and conditioners, conditioners, lotions, creams, concealers, thinning hair shampoos, laser combs, laser brushes, the Lasertron Hair Growth Brush, herbal based products, chemical based pills or tablets, Nizoral shampoo, Neutrogena T-Gel, and many others. Regular aerobic exercise can help keep androgen levels naturally lower while maintaining overall health, lowering stress and increasing SHBG. Surgery is another method of reversing hair loss and baldness, although it may be considered an extreme measure.
There are hundreds of hair loss products used as hair loss remedies and treatments. Topical application of Ketoconazole, which is both an anti-fungal and a potent 5-alpha reductase inhibitor, is often used as a supplement to other approaches. Propecia (Finasteride) and Minoxidil (Rogaine in the U.S and elsewhere as Regaine) are drugs that have reported having shown some success in partially reversing loss but consider the side effects.
Very little testing has been done on the long-term effects of Minoxidil on women. While drastic, broad spectrum anti-androgens such as Flutamide are sometimes used topically; Flutamide is potent enough to have a feminizing effect in men, including growth of the breasts. Propecia is available with a prescription; comes in pill form, is only for men and may take up to six months before you can tell if it is working.
Vodka and cayenne remedy for loss - mix one jigger of vodka with a 1/2 teaspoon of cayenne pepper (test on skin first for sensitivity) and rub it on the scalp; blood rushes to the hair follicles stimulated by the vodka and cayenne pepper - be careful if you try it. Circulation to the scalp is important. Saw Palmetto is an herbal DHT inhibitor often claimed to be cheaper and have fewer side effects than finasteride and dutasteride; unlike other 5alpha-reductase inhibitors, saw palmetto induces its effects without interfering with the cellular capacity to secrete PSA (protein specific antigen).
Olive oil and rosemary remedy for hair loss - use equal amounts of olive oil and oil of rosemary; combine them in a bottle, shake vigorously, massage into the scalp, put on a cap and shampoo in the morning. Try lying on a slant board with head down for 15 minutes a day, but clear it with your doctor first. Try using double-strength herbal sage tea as a hair rinse or apply to scalp every day as a tonic.
Beta Sitosterol, which is a constituent in many seed oils, can help to treat BHP (benign prostatic hypertrophy) by lowering cholesterol; but consuming large amounts to get at small quantities of beta sitosterol is likely to exacerbate male pattern baldness. Try scalp massage every day. Garlic oil remedy for hair loss - at bedtime, puncture a couple of garlic pearles, squirt the oil on the scalp, massage, cover with a cap, shampoo and rinse in the morning.
Apple cider vinegar used as a hair rinse may stimulate hair growth. Garlic for hair loss remedy - an hour before bedtime, slice open a clove of garlic and rub it on the hair loss area, wait for an hour then massage the scalp with olive oil, put on a cap, go to bed, shampoo your hair in the morning, repeat for a few weeks, and hopefully hair will stop falling out and regrowth will be showing. Resveratrol, from grape skins, is a lipase inhibitor and by decreasing the body's ability to absorb fat through the intestine walls, it reduces the total fat and calorie content of a person's diet.
Keep in mind that hair loss should be continually treated, preferably natural however, even after it stops. Treatment for alopecia can be slow and sometimes not successful; the more hair that's lost, the more you may have to work at it to get it back and in some cases may not be able to; but try as many natural non-invasive treatments and remedies as possible. If adequate treatment is not available for your type of hair loss, you may want to consider trying different types of hairstyles or wigs, hairpieces, hair weaves or artificial hair replacement.
Hair grows in recurring cycles, with each cycle composed of three phases - anagen, catagen and telogen. The anagen phase is also referred to as the growth phase. About 85 to 90% of all the hairs in our heads are in this phase at one time. This part of the growth cycle lasts from 2 to 6 years and can continue for up to 8 years.
Once the hair reaches its maximum length in the anagen phase, the catagen phase of the growth cycle begins. This is a short phase, lasting only about 1 to 2 weeks. The catagen phase is also referred to as the transitional phase, when the cycle reaches the regressive stage and hair growth slows down. The follicle shrinks in size and the base begins to break down.
The telogen phase of the growth cycle is also known as the resting phase, when growth stops completely. This is the part where the follicle becomes degraded. This cycle lasts for about 6 weeks. Some hair may fall out but some stay in the follicle. Near the end of the telogen phase, new hair begins to form and grow. If the old hair is still attached, it is forced out and falls off the head. About 10% of our hair are in the telogen phase.
Hair growth cycle and hair loss
To understand hair loss, it is important that we know the nature of the cycle of hair growth. It is normal for people to lose 50 to 100 hairs a day. When this happens, you are probably in the telogen phase. You'll probably find these lost strands in your brush, comb or on your shower floor. This is normal and there is no need to worry because they will be replaced by new growth.
It is only when you're losing more and are noticing rapid thinning that you should be concerned. These are signs that your hair growth is not fast enough to replace lost strands and there is a possibility that your normal hair cycle has been disrupted.
Hair grows from the follicles which are found in the top layer (epidermis) of the skin. It is made of keratin, a form of protein, the same component of the epidermis, fingernails and toe nails. At the base of the follicles, a papilla is found, which is made of blood vessels and nerves. These ensure that the growth cycle runs uninterrupted.
Factors that can affect hair growth
Barring any obstacle, the hair growth cycle will continue unabated. It is only when some factors are applied that the cycle is disrupted or stopped. These factors can lead to temporary hair loss. Or if not, they can cause alopecia, which is more permanent. These can include hormones, nutritional deficiencies, diseases of the thyroid gland, chemotherapy and radiation. The cycle may also be affected by skin diseases of the scalp, trauma or stress.
Certain drugs can also disrupt normal growth, including anti-depressants, hypertension drugs, retinoids and birth control pills. The birth of a baby may also contribute to hair loss, along with diseases such as lupus, diabetes and HIV/AIDS. Men and women with eating disorders or undergoing severe dieting are also susceptible to this condition.
It is interesting to note that hair growth is not indicated in the human embryo in its initial stages. Hair growth only becomes apparent when hair follicles begin to appear in the early stages of the embryo's development, before it assumes a human form in the mother's womb. Evidence of hair growth begins to appear when the fetus is approximately 9 weeks old. By 9 months, the human fetus already has every hair follicle he/she will ever have.
By: Steven Yeoh
