What is a Normal Blood Sugar Level

In order to understand the level of normal blood sugar, we need to understand the functioning of the body first.

The food that we generally eat is converted into sugar and then released into the blood. Insulin then shifts the sugar from the blood to the body cells which in turn burns it and converts it into energy. This is a continuous process that occurs upon food consumption.

For those who are left untouched with the high blood sugar level the insulin functions properly, and it transports the sugar from the blood to the cells leaving behind the desirable amount of sugar in the blood. For diabetic victims, this sugar that is left in the blood stream is high and hence leads to further health complications. The blood sugar level is measured in mg/dL (milligrams per deciLitre).

The desirable range of blood sugar level ranges between 70 mg/dL and 120 mg/dL. It is noteworthy that the fasting blood sugar levels taken early in the morning are lower as compared to the sugar levels after food consumption. During a casual blood test if your blood sugar level measures 200 mg/dL, then it is in a cautious state. It means that you need to conduct a fasting as well as a non-fasting diabetes test.

If your sugar level reading is above 100 but is under 125 mg/dL, you are supposed to have pre-diabetes. This implies that you are potentially suffering from the ailment. However, doctors may diagnosis again after repeating the fasting glucose test.

Occasionally your normal glucose levels can be altered by illness, medications, or even stress, so the physician needs to be sure before finalizing the diagnosis. If your stats record over 125 mg/dL after 2 tests, then you are positive for either type-1 or type-2 diabetes.

Diabetic patients must follow the prescription given to them by their doctors consistently, and also adjust their lifestyle to keep a check on the rising sugar level. Taking it lightly means living life on the edge. It has been recorded that further health complications may lead to cardiovascular diseases, stroke and damage to the feet.

Sometimes, your blood sugar level may reach the range which is lower than the desirable levels. One might experience giddiness at that stage. In this case it's advisable to drink something with lot of sugar content that can energize your body rapidly.